What’s Inside?
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80 advanced detox recipes — from teas and herbal elixirs to juices and smoothies that support deeper cleansing and energy.
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Step-by-step detox schedules — choose from 7, 14, or 21-day plans with daily drink timing and structure that keeps you on track.
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Detox readiness self-check — a quick quiz to see if your body is ready and how to prepare safely.
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List of foods to avoid (and why) — simple explanations so you know what holds you back and what to swap instead.
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Herbs & products for daily energy — a practical guide to natural boosters and how to use them.
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Daily wellness action plan — easy rituals for morning, midday, and evening that keep you balanced.
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Detox Era habit tracker — exclusive printable to measure progress and build lasting habits.
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Troubleshooting & SOS guide — real solutions for cravings, fatigue, or emotional dips while detoxing.
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Community & support — access to the Detox Era group where you can share, ask questions, and stay motivated.
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Beautifully designed PDF — clean, minimal, and easy to follow on your phone, laptop, or printed out.